How can meditation change your life?

 

Meditation is about focus.

Choose just one thought—

The thought of beauty, love, peace—a visualisation of a condition you would like to bring about in your life. 

This is meditation.

As you focus on one thing, you still your mind sufficiently to summon your soul.

If then you choose your focus to be your soul, focus upon that desire and that deeper connection will manifest within you.

Meditation allows you to tap into those broader, greater, more expanded parts of yourself and you can do this simply by setting the intention to do so—an intention to live as a joyful being. 

Your Soul has an intention towards love, health and well-being, abundance and creation itself.

The you that you know, the one reading this post, is but a small part of your entire being.

Through meditation and your intention to become aware of your soul, you open an upward channel through which your soul's energy, inspiration and encouragement can flow.

As you align your energies with the energies of your soul through meditation, you will come increasingly under the influence of your soul.

As you reach upwards for inner guidance and conscious connection, your soul responds with love.

You may hear your soul's guidance as words—or you may feel a rush of inspiration—or feel peace about a certain aspect of your life or love where you were previously troubled.

It is important to have an intention before you meditate. 

Set the intention to merge with your soul. 

As you set this intention, you summon your soul.

As you tap into the broader consciousness of your soul, you tap into the Universe and the Source of All Life. 

This daily connection to the source of all life will greatly assist you to create a life that is more joyful and fulfilling.

John L. Payne, Omni Reveal the Four Principles of Creation, 2001, Findhorn Press, UK, Chapter 18, Meditation, 162-3