How do you release emotion?

You can become whatever you want to be!

You are a child of the universe—

You can become whatever you want!

You have within you the power that creates worlds.

You may struggle with this concept, but, truly, you can become whatever you want to be.

Truly, truly!

You want to believe it?

But your inner feelings tell you otherwise.

What does this mean?

Have you ever considered that your inner feelings are opposed (or the restrictive belief behind your inner feelings) and limiting?

Have you ever considered that you have been programmed and taught to accept less?

Begin to think of something you want—

Begin to feel what it is you want.

The secret is to feel what it is that you want.

Tell yourself you are the source of all that you want.

However, if you change your mind each day, the universe will not know what to send you.

Be mindful that your thoughts and emotions are the cause of karmic conditions, and that these thoughts and emotions can develop certain patterns over time.

Strongly-held beliefs can also have similar effects.

Trauma can become a part of your emotional makeup and can also cause emotional entanglements.

You can resolve these issues emotionally and spiritually by releasing all that restricts you.

Whether you experience your state or condition as negative or positive, it is truly love in action. 

There is a law that says that you cannot leave something until you love it.

Love is about allowing and accepting.

As you accept your state or condition, you release it.

On a deeper level, you will one day see all the beauty and love that this issue has brought you.

As you come to the realisation that all has been in service to you, you will bless the state (or condition), and thank it for its service to you.

Remember, as you release something with love, you cease placing your attention on it—

It ceases to be your experience.

Emotion is healed at the point when you can honour the true essence of your soul.

As you release your hurt with love and honour, your soul will have more and more influence upon you, and your life will be filled with joy.

As you release all that is restrictive, the planet is changed forever.

Release emotion with love and honour, for then your soul has more and more influence upon you!

John L. Payne, Omni Reveals the Four Principles of Creation, 2001, Findhorn Press, Scotland, UK, Chapter 12, Create Your Own Reality, 125-131