How does a spiritual entity move?

When a spiritual entity desires to ascend or to descend through the atmosphere, it does so by a slight movement of the arms, hands and feet of its spirit body, but when it desires to float leisurely along, it does so without any perceivable movement whatever.

Benjamin F. Woodcox,, Fragments of Spiritual Knowledge Pertaining to the Spiritual World, Woodcox & Fanner, Battle Creek, Michigan, 1923