How to cope with emotions?

All is exactly attuned to its inhabitants, its temperature, its landscape, its many dwellings—the waters of the rivers and streams—the inhabitants one with another. There is nothing that could possibly create any unhappiness, unpleasantness—or discomfort. You can forget your body and allow your mind to have free play, and through your mind, you can enjoy the thousands of delights that the same minds have helped to build up.