Entering the silence requires 10 minutes in a consistent, quiet space using Intermittent Silence techniques. Set a daily intention by following the traditional, soul-centering method—sit comfortably, be in silence for 10 minutes, recite the Healing Prayer to quiet physical vibrations and mentally return to your peace whenever the mind wanders.
10 July 2026
Silent contemplation?
Posted by Luisa Rodrigues Luisa Rodrigues at 10:03
Labels: Conundrums
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