You who have practiced yogi-breathing know how difficult it is to hold the breath out for more than a short time.
It can only be done by force of will.
The tendency is to return, as the tendency of the race is to return towards the Source from which it came.
It is, therefore, I say that you cannot retard―save for a little while―the flow of the race-breath towards harmony and peace and love.
―The Judge [Last Letters from a Living Dead Man]
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