How do you create more harmony in your life?
Through mediation and your intention, e.g., I now intend to merge with my Inner Self, my Greater Self, my Higher Self, my Soul, to become aware of your non-physical self, you open an upward channel through which your Soul's energy, inspiration and encouragement can flow.
John L. Payne, Omni Reveals the Four Principles of Creation, 2001, Findhorn Press, UK, Chapter 18, Meditation, 163
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