If you feel off-balanced, dispirited, aggravated or fatigued, remember to breathe deeply and rhythmically, drink a great deal of pure water, eat lightly, get sufficient sleep, take time for solitude, and be with nature as often you can.
22 September 2023
Take time for solitude.
Posted by Luisa Rodrigues Luisa Rodrigues at 08:06
Labels: Then Remember This―And Remember!
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